- How Brain Activity Could Extend Your Lifespan (M)
It may be that some psychological therapies could help extend human life. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog� [...] - This Simple Food Promotes Weight Loss
Eating this food, people lost 7 pounds and maintained their weight loss. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog [...] - Culture Plays An Important Role In Our Perception Of Musical Pitch, According To Study Of Bolivia’s Tsimane’ People
By Emma Young. But the Tsimane' and Americans showed similar upper limit of pitch perception. - Podcast: Clutter vs. Hoarding- What’s the Difference?
We all have a friend or family member who just can’t seem to get out from under their accumulation of stuff. Their garage, guest bedroom and basement are packed, and... - Taking Care of Me: Getting Help for Depression and Burnout After Years of Caregiving
Sometimes you don’t realize you’ve been drowning until the moment you’re pulled to safety, gulping fresh air again. Like others who’ve battled depression, I didn&rsqu [...] - MCI: Should memory tests score males and females differently?
A new study finds that testing memory with sex-specific scores could lead to more females and fewer males receiving a mild cognitive impairment diagnosis. - Top 7 Evidence-Based Mental Health Apps
According to a recently-published interview with John Torous, MD, MBI, Director of the Digital Psychiatry Division at the Department of Psychiatry at Beth Israel Deaconess Medical Center, there are se [...] - Antidepressant Use Has Tripled In 20 Years (M)
The prevalence of depression in the over-65s is around 7 percent. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebo [...] - The Best Weight Loss Technique
Almost half the people around the world are overweight. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all w [...] - Mindfulness could boost opioid use disorder treatment
A new study offers evidence that mindfulness could boost the effectiveness of traditional therapy for opioid use disorder, improving control over cravings. - Want To Know Whether A Psychology Study Will Replicate? Just Ask A Bunch Of People
By Jesse Singal. Laypeople were able to predict whether or not a study would replicate at an above-chance level. - Inside Schizophrenia: Motivation in Schizophrenia
The word “schizophrenia” tends to conjure ideas of dramatic imagery: hallucinations, delusions, insane asylums in the general public’s mind. Most people don’t think of the bor [...] - Relationship OCD? ACT’s Cognitive Defusion Skills Can Help!
Maddie thought she liked and loved her fiancé but lately began to question whether she really did. Every time they were together she would start obsessing, “His ears are too... - What Overtraining Does To The Brain (M)
The effects of working out too much are seen in the lateral prefrontal cortex. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBl [...] - The Simple Foods That Reduce Belly Fat
One type of food can help to reduce visceral fat, studies find. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebook [...]