- The 3 Pillars of Mental Health
In recent years, researchers have emphasized that mental health is just as important as physical health when it comes to a person’s overall wellbeing. Our mental health encompasses our psycholog [...] - The Best Time To Make Decisions (M)
It can ruin self-control, making people grasp for rewards they would otherwise be prepared to wait for. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes [...] - A Facial Sign Of Vitamin B12 Deficiency
Vitamin B12 levels can be boosted by eating foods such as dairy, liver, salmon and eggs. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Exp [...] - The Oil That Reduces Cholesterol Levels
A diet enriched with this oil can lower the levels of bad cholesterol, study has found. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Expl [...] - Taking A Placebo Can Reduce Anxiety Before An Exam — Even When You Know The Pills Are Inert
By Matthew Warren. But the findings are preliminary and need replication. - Inside Schizophrenia: Working With Schizophrenia
Everyone complains about work. Having to go to work every day, working too much, not getting paid enough- working can be challenging for so many reasons. Today’s episode focuses on... - WHO: Global suicide crisis calls for widespread preventive action
Ahead of World Mental Health Day — October 10 — the World Health Organization call for better implementation of suicide prevention strategies. - What is hoarding disorder?
Hoarding disorder causes a person to collect items and struggle to get rid of them. Learn more about hoarding disorder, including diagnosis and treatment options, here. - The Resiliency of Survivors of Suicide Loss
Being a survivor of suicide loss is a unique kind of grief. In the realm of mental health stigma, suicide is about as nightmare as you can get. A survivor... - How Youth Sports Can Help Shield Every Kid—for Life
A National Youth Sports Strategy to increase physical activity among America’s kids is slated to come out of the Department of Health and Human Services (HHS) this month—and it can’t [...] - The Arguments That Show A Couple Is Happy (M)
How to decide which fights are worth having. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by D [...] - This Weight Loss Technique Is 8 Times Faster
People in the study lost weight without being asked to change their lifestyle or diet. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explo [...] - How To Cope Under Pressure, According To Psychology
By Emma Young. A positive mindset helps — but support from others can sometimes backfire. - Do Our Neighbors Matter to Us Anymore?
When I was growing up in my small town of Dunmore, Pennsylvania, neighbors were part of my everyday life. During the summers, the first thing I’d do everyday was head... - The Mental Bias That Causes Road Rage (M)
In road rage, small infractions can easily escalate to disproportionate responses. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore P [...]